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Fitness Quotes and Sayings
Quotes about Fitness

Please enjoy these Fitness Quotes from the wise, the romantic, and the famous of the past and present.

I didn't have the same fitness or ability as the other girls,
so I had to beat them with my mind.
- Martina Hingis

Tactics, fitness, stroke ability, adaptability,
experience, and sportsmanship are all necessary for winning.
- Fred Perry

Clearly, society has a tremendous stake in insisting
on a woman's natural fitness for the career of mother:
the alternatives are all too expensive.
- Ann Oakley

Personally, I need a high level of physical fitness
in order to feel at ease.
- Jurgen Klinsmann

 

You must also give mental and physical fitness priority.
- Jim Otto

In terms of fitness and battling through cancer,
exercise helps you stay strong physically and mentally.
- Grete Waitz

It's not about weight, it's about fitness,
and one component of being fit is to have relatively low body fat,
because fat is not very efficient, whereas muscle is.
- Deborah Bull

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I have been through various fitness regimes.
I used to run about five miles a day and I did aerobics for a while.
- Sting

Fitness needs to be perceived as fun and games or we subconsciously avoid it.
- Alan Thicke

I'm still very professional about my fitness.
I stay in trim as I always did.
- Peter Shilton

It's been a long road back to health and fitness for me.
I am just glad to have been given the opportunity to do what I love most.
- Jonah Lomu

So I've broadened the fitness concept to make it one
of moderation and balance.
- Kenneth H. Cooper

Find fitness with fun dancing.
It is fun and makes you forget about the dreaded exercise.
- Paula Abdul

The groundwork of all happiness is health.
- Leigh Hunt

Never hurry.
Take plenty of exercise.
Always be cheerful.
Take all the sleep you need.
You may expect to be well.
- James Freeman Clarke

Take care of your body.
It's the only place you have to live.
- Jim Rohn

I concentrate on exercises from the waist down,
since that is the laziest part of a woman's body.
- Tina Louise

I like exercise.
I like a healthy body.
- Erin Gray

To enjoy the glow of good health, you must exercise.
- Gene Tunney

I would rather exercise than read a newspaper.
- Kim Alexis

You gotta have a body.
- Jayne Mansfield

Happiness lies first of all in health.
- George William Curtis

Exercise is done against one's wishes and maintained
only because the alternative is worse.
- George A. Sheehan

The human body is the best picture of the human soul.
- Ludwig Wittgenstein

It's challenging, but you have to at least try to eat right and exercise.
- Joely Fisher

You need to eat normally and healthfully,
and you need to exercise.
I'm so passionate about this because I think people
spend their lives not happy in their bodies.
- Courtney Thorne Smith

Bodybuilding is much like any other sport.
To be successful, you must dedicate yourself 100% to your training,
diet and mental approach.
- Arnold Schwarzenegger

The reason I exercise is for the quality of life I enjoy.
- Kenneth H. Cooper

Don't get me wrong, I think bikes are terrific.
I own several of my own, including a trendy mountain style,
and ride them for pleasure and light exercise.
- Brock Yates

Attention to health is life greatest hindrance.
- Plato

Once in a while I'll get moved to do some exercise.
It's something I long for but the biggest problem is
bending down and putting my tennis shoes on.
Once I go out I'm OK.
- David Soul

Quit worrying about your health.
It will go away.
- Robert Orben

When I do get time, I like to hike and I take lots
of vitamins and powders to keep healthy.
- Catherine Bell

Exercise is the chief source of improvement in our faculties.
- Hugh Blair

The only weights I lift are my dogs.
- Olivia Newton-John

And I believe that the best buy in public health today
must be a combination of regular physical exercise and a healthy diet.
- Julie Bishop

True enjoyment comes from activity of the mind and exercise of the body;
the two are ever united.
- Wilhelm von Humboldt

A year ago I had a back injury and followed a good
nutrition program to help speed up my recovery.
I focused on exercise and staying healthy in order
to get back out on the ice.
- Sasha Cohen

I'm French, so I'm quite lazy about exercising,
and I smoke.
But I do love going for a run in the morning with my dog.
That's all.
- Eva Green

A lot of people are afraid of heights.
Not me, I'm afraid of widths.
- Steven Wright

A runner must run with dreams in his heart,
not money in his pocket.
- Emil Zatopek

If we could give every individual the right amount
of nourishment and exercise,
not too little and not too much, we would have found
the safest way to health.
- Hippocrates

I love to swim for miles; I could just go back and forth.
- Jill Clayburgh

If it weren't for the fact that the TV set and the
refrigerator are so far apart,
some of us wouldn't get any exercise at all.
- Joey Adams

A vigorous five-mile walk will do more good for an
unhappy but otherwise healthy adult than all the medicine
and psychology in the world.
- Paul Dudley White

There's a lot of people in this world who spend so
much time watching their health that they haven't the time to enjoy it.
- Josh Billings

Jogging is very beneficial.
It's good for your legs and your feet.
It's also very good for the ground.
If makes it feel needed.
- Charles M. Schulz

Health is the vital principle of bliss,
and exercise, of health.
- James Thomson

Your body is the church where Nature asks to be reverenced.
- Marquis de Sade

If a man achieves victory over this body,
who in the world can exercise power over him? He who
rules himself rules over the whole world.
- Vinoba Bhave

Investing in health will produce enormous benefits.
- Gro Harlem Brundtland

Training is such a vital part of preparation for a game,
you really do train to play.
It tops up your ability, like sharpening a carving knife.
You can get away with not doing it for a while,
as long as you have reached a certain standard of fitness.
- Graeme Le Saux

Exercise to stimulate, not to annihilate.
The world wasn't formed in a day, and neither were we.
Set small goals and build upon them.
- Lee Haney

Time and health are two precious assets that we don't
recognize and appreciate until they have been depleted.
- Denis Waitley

I don't smoke, don't drink much, and go to the gym five times a week.
I live a healthy lifestyle and feel great.
I can run a marathon, you know.
- Sarah Michelle Gellar

Looking after my health today gives me a better hope for tomorrow.
- Anne Wilson Schaef

Swimming is normal for me.
I'm relaxed.
I'm comfortable, and I know my surroundings.
It's my home.
- Michael Phelps

In the midst of these hard times it is our good health
and good sleep that are enjoyable.
- Knute Nelson

For exercise, I now run with my chocolate Lab puppy,
Oscar.
- Daniela Pestova

I think it's more important to be fit so that you can
be healthy and enjoy activities than it is to have a good body.
- Rachel Blanchard

It's very important to have the right clothing to exercise in.
If you throw on an old T-shirt or sweats,
it's not inspiring for your workout.
- Cheryl Tiegs

Exercise should be regarded as tribute to the heart.
- Gene Tunney

Health is the thing that makes you feel that now is
the best time of the year.
- Franklin P. Adams

Muscles come and go; flab lasts.
- Bill Vaughan

And you know, the baby boomers are getting older,
and those off the rack clothes are just not fitting right any longer,
and so, tailor-made suits are coming back into fashion.
- Amy Irving

My bottom is so big it's got its own gravitational field.
- Carol Vorderman

Regularity in the hours of rising and retiring,
perseverance in exercise, adaptation of dress to the variations of climate,
simple and nutritious aliment, and temperance in all
things are necessary branches of the regimen of health.
- Lord Chesterfield

I will always listen to my coaches.
But first I listen to my body.
If what they tell me suits my body, great.
If my body doesn't feel good with what they say,
then always my body comes first.
- Haile Gebrselassie

I think if you exercise, your state of mind -
my state of mind -
is usually more at ease,
ready for more mental challenges.
Once I get the physical stuff out of the way it always
seems like I have more calmness and better self-esteem.
- Stone Gossard

Here's what I tell anybody and this is what I believe.
The greatest gift we have is the gift of life.
We understand that.
That comes from our Creator.
We're given a body.
Now you may not like it, but you can maximize that
body the best it can be maximized.
- Mike Ditka

Like most people I can be lazy, so it's nice to have
a goal or deadline or reason to work out.
I feel better when I get to exercise,
or when I'm outdoors.
I like to hike, swim and run, and I love to play soccer.
- Viggo Mortensen


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