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Anger Quotes and Sayings
Quotes about Anger

Please enjoy these Anger Quotes from the wise, the romantic, and the famous of the past and present.

You will not be punished for your anger,
you will be punished by your anger.
- The Buddha

Related topics: Inspirational Values Live-By Buddhist

Anger is like a thorn in the heart.
- Yiddish Proverb PHOTO

Where there is no accusation of "fault,"
there can be no anger.
- Jonathan Lockwood Huie PHOTO

Holding on to anger is like grasping a hot coal
with the intent of throwing it at someone else;
you are the one who gets burned.
- The Buddha

 

Stay Happy, never let anyone get your goat.
- Jonathan Lockwood Huie

The River of Life has no meaning,
no good, no bad, no better, no worse,
no love, no hate, no fear, no anger, no joy.
The River of Life has no judgment, no expectation.
The River of Life just IS.
- Jonathan Lockwood Huie

I Receive ALL of Life with Thanksgiving -
I have gratitude for EVERYTHING
that has ever occurred to bring me to this moment.
I give thanks for the joys and the sufferings,
the moments of peace and the flashes of anger,
the compassion and the indifference,
the roar of my courage and the cold sweat of my fear.
I accept gratefully the entirety of my past and my present life.
- Jonathan Lockwood Huie

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Where there is shouting, there is no true knowledge.
- Leonardo da Vinci

Resenting someone, or hating someone, ensures that
you can never emotionally escape that person.
- Jonathan Lockwood Huie

When we quarrel, how we wish we had been blameless.
- Ralph Waldo Emerson

Doing an injury puts you below your enemy;
revenging one make you but even with him;
forgiving it sets you above him.
- Benjamin Franklin [attributed]

Being angry is as close as a human being
can come to experiencing hell on earth.
- Jonathan Lockwood Huie

Learn to be calm and you will always be happy.
- Paramahansa Yogananda

Anger? perhaps there is a better way.
- Jonathan Lockwood Huie

The world is a mirror for anger,
which returns to its source as burning torment.
- Jonathan Lockwood Huie

Anger spells dANGER.
- Jonathan Lockwood Huie

Repressed anger still is anger, it just isn't expressed.
If you truly have no anger, you are blessed and joyful.
If you have repressed anger, know that you have anger,
you just haven't expressed that anger.
Go ahead, express your anger briefly,
pound pillows, scream, curse.
Then take a deep breath, and get over it.
- Jonathan Lockwood Huie

Resenting someone is a way of never leaving that person.
- Kare Anderson

Fear is the path to the dark side.
Fear leads to anger.
Anger leads to hate.
Hate leads to suffering.
- Yoda, character in Star Wars movie

We have no enemies,
we have only friendships that we haven't yet developed
- Jonathan Lockwood Huie

Being angry harms your physical,
emotional, and spiritual well-being.
- Jonathan Lockwood Huie

Anger makes dull men witty, but it keeps them poor.
- Francis Bacon

Anger is a short madness.
- Horace

The world needs anger.
The world often continues to allow evil because it isn't angry enough.
- Bede Jarrett

Expressing anger is a form of public littering.
- Willard Gaylin

Experts say you should never hit your children in anger.
When is a good time? When you're feeling festive?
- Roseanne Barr

Anger is one of the sinews of the soul.
- Thomas Fuller

During his training, a baseball player strives
to make each swing better than the last.
The repetition of a faulty swing would be worse than useless.
It would ingrain bad habits.
The same is true of emotional responses.
If we allow ourselves to continue to have the same angry responses,
we just entrench our anger habit.
But if we strive - through consciousness, visualization, and coaching -
to moderate our anger response,
over time, we can train ourselves to respond
to events as we choose - without anger.
You can't magically be free from anger tomorrow,
but you can put yourself on your own training program
that will reduce the frequency and intensity
of your anger response day by day, year by year.
- Jonathan Lockwood Huie

Keep cool; anger is not an argument.
- Daniel Webster

Anger, if not restrained, is frequently more hurtful
to us than the injury that provokes it.
- Lucius Annaeus Seneca

I live to experience something new each day -
to learn something new,
meet a new friend,
bring joy into someone's life,
feel the wind newly on my skin,
touch a new fear, a new anger,
and with focused intent and good fortune,
find an ample measure of my own joy.
- Jonathan Lockwood Huie

When one gets angry, it is always angry AT someone -
perhaps a friend or spouse, perhaps a stranger,
perhaps the nameless "they" - "those people at the bank wronged me,"
perhaps God, or perhaps oneself.
In any case, when one gets angry,
they want to find someone to be "responsible" for what happened.
- Jonathan Lockwood Huie

It isn't the mountain ahead that wears you out;
it's the grain of sand in your shoe.
- Robert W. Service

Nothing gives one person so much advantage over another
as to remain always cool and unruffled under all circumstances.
- Thomas Jefferson

Man should forget his anger before he lies down to sleep.
- Mohandas (Mahatma) Gandhi

Once you have seen the truth
you must make the decision to let go
of the pain, anger, and resentment you have been holding on to.
This requires you to take action.
If you are attached to your pain, resentment,
and self-righteousness, and addicted to your emotional reactions,
this will be a difficult step for you.
Taking action requires letting go of the very thing
you have been holding on to for so many years.
There is comfort in what we find familiar,
even if we are experiencing pain and suffering.
The pain and suffering itself becomes the familiarity we seek.
It takes absolute faith in yourself
plus courage, will, and discipline to let go.
But once you let go, it will be as if
the weight of the world has been taken off your shoulders.
In this process it is important to forgive
not just the others in our lives, but also ourselves.
For most people, giving ourselves
the gift of forgiveness is very challenging.
- Jonathan Lockwood Huie

Anger is a destructive emotion
that becomes instinctive over the years.
- Jonathan Lockwood Huie

It is impossible for you to be angry and laugh at the same time.
Anger and laughter are mutually exclusive and you have
the power to choose either.
- Wayne Dyer

No one is to be called an enemy,
all are your benefactors, and no one does you harm.
You have no enemy except yourselves.
- St. Francis of Assisi

I can only have peace of mind when I forgive rather than judge.
- Gerald Jampolsky

How much more grievous are the consequences of anger than the causes of it.
- Marcus Aurelius

Whenever you're in conflict with someone,
there is one factor that can make the difference
between damaging your relationship and deepening it.
That factor is attitude.
- William James

Forgiving others is a gift to yourself,
given not because the other deserves pardon,
but because you deserve the serenity and joy
that comes from releasing resentment and anger,
and from embracing universal forgiveness.
- Jonathan Lockwood Huie

When anger rises, think of the consequences.
- Confucius

We have to let go of all blame, all attacking, all judging,
to free our inner selves to attract what we say we want.
- Joe Vitale

The best remedy for a short temper is a long walk.
- Jacqueline Schiff

Never be in a hurry; do everything quietly and in a calm spirit.
Do not lose your inner peace for anything whatsoever,
even if your whole world seems upset.
- Saint Francis de Sales

You cannot hate other people without hating yourself.
- Oprah Winfrey

Give yourself the gift of forgiving
everyone you are angry with -
for every action you resent.
- Jonathan Lockwood Huie

Whenever you are angry, be assured that
it is not only a present evil,
but that you have increased a habit.
- Epictetus

Fair peace becomes men; ferocious anger belongs to beasts.
- Ovid

Anger is a wind which blows out the lamp of the mind.
- Robert Green Ingersoll

Anger and jealousy can no more bear to lose sight of their objects than love.
- George Eliot

Cry for the souls of the angry,
for they sleep the troubled sleep of the damned.
- Jonathan Lockwood Huie

Don't get the impression that you arouse my anger.
You see, one can only be angry with those he respects.
- Richard M. Nixon

Bitterness is like cancer.
It eats upon the host.
But anger is like fire.
It burns it all clean.
- Maya Angelou

One should not lose one's temper unless one is certain
of getting more and more angry to the end.
- William Butler Yeats

I know, to banish anger altogether
from one's breast is a difficult task.
It cannot be achieved through pure personal effort.
It can be done only by God's grace.
- Mohandas (Mahatma) Gandhi

Anger is a Dagger Twisted into the Soul of the World.
- Jonathan Lockwood Huie

Usually when people are sad, they don't do anything.
They just cry over their condition.
But when they get angry, they bring about a change.
- James Russell Lowell

In times of great stress or adversity,
it's always best to keep busy,
to plow your anger and your energy
into something positive.
- Lee Iacocca

Let us not look back in anger
or forward in fear,
but around in awareness.
- James Thurber

Never go to bed angry, stay up and fight.
- William Congreve

Heaven has no rage like love to hatred turned,
nor hell a fury like a woman scorned.
- William Congreve

Revenge is often like biting a dog because the dog bit you.
- Austin O'Malley

How often it is that the angry man rages denial of
what his inner self is telling him.
- Frank Herbert

Always write angry letters to your enemies.
Never mail them.
- James Fallows

The key to happiness is inner peace.
The greatest obstacles to inner peace are disturbing emotions
such as anger, attachment, fear and suspicion,
while love and compassion and a sense of universal responsibility
are the sources of peace and happiness.
- Tenzin Gyatso, the 14th Dalai Lama

I know of no more disagreeable situation than to be
left feeling generally angry without anybody in particular to be angry at.
- Frank Moore Colby

Know that anger is always fear and frustration.
What if we could lean back into the arms of Spirit
and trust the future?
- Jonathan Lockwood Huie

Be not angry that you cannot make others as you wish them to be,
since you cannot make yourself as you wish to be.
- Thomas Kempis


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May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie

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